Скачать или смотреть 15 MIN BEGINNER BODYWEIGHT WORKOUT | Calisthenics Full Body

Train with me in my app 👇
🔥 12 Week CaliFit Body Method - https://www.jennacollinsfitness.com/1...
Free challenges to get you started 👇
🔥 7 Day Lean Body Sculpt - https://www.jennacollinsfitness.com/f...
🔥 7 Day Kettlebell Power Challenge - https://www.jennacollinsfitness.com/f...

Instagram -   / jennacollinsfitness  
Website - www.jennacollinsfitness.com
Business email - [email protected]

General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided CaliFit Studio.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results. Join me in this15 minute beginner bodyweight workout. Take your calisthenics journey further by checking out the programs below!
Train with me in my app 👇
🔥 12 Week CaliFit Body Method - https://www.jennacollinsfitness.com/1...
Free challenges to get you started 👇
🔥 7 Day Body Sculpt Challenge - https://www.jennacollinsfitness.com/f...
🔥 7 Day Fat Loss Jumpstart - https://www.jennacollinsfitness.com/f...

Instagram -   / jennacollinsfitness  
Website - www.jennacollinsfitness.com
Business email - [email protected]

General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided CaliFit Studio.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.