Learn MMA from Scratch: Episode 2 - Learning Jab & Cross

Welcome back to "Learn MMA from Scratch"! In this episode, I dive into two of the most fundamental strikes in Mixed Martial Arts - the jab and cross.

The jab is your lead punch, quick and versatile, used for both offense and defense. It sets up your other strikes and helps you control the distance. The cross, thrown with your rear hand, is a powerful straight punch that can deliver significant impact.

Join me as I break down the mechanics of the jab and cross, including proper technique, footwork, and timing. I'll also share drills to help you practice and integrate these strikes into your arsenal.

Whether you're looking to improve your striking fundamentals or enhance your overall MMA skills, this episode is packed with valuable insights and tips to take your game to the next level.

Don't forget to like, subscribe, and hit the notification bell to stay updated with my latest videos. Stay tuned for more episodes covering essential techniques and strategies in MMA. Let's continue our journey to mastery together!

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