Скачать или смотреть Male Hormone Test Results Explained: Testosterone, PSA & How to Optimize Levels | Dr. Anjali Dsouza

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Hormones play a vital role in brain health, muscle mass, energy, bone strength, and overall well-being. While testosterone is the primary male sex hormone, estrogen is also crucial for the male body. Testosterone impacts libido, sexual function, muscle growth, energy, and mood. Testosterone biomarkers include total and free testosterone. A free testosterone level indicates the amount that is available for your tissues to use. Learn more about hormone health, how to support your hormone levels naturally, and when hormone replacement therapy may be useful.

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#metabolichealth #menshealth #testosterone #hormonehealth #PSA

📍What is discussed:
*00:00 – Why Male Hormones Matter*

Hormones play a vital role in brain health, muscle mass, energy, bone strength, and overall well-being.

*00:15 – Testosterone’s Role in the Male Body*

How testosterone impacts libido, muscle growth, energy, and protection from mood and cognitive disorders.

*00:27 – Total vs. Free Testosterone: What’s the Difference?*

Understanding which testosterone levels to look at in lab work—and why free testosterone is most bioavailable.

*00:51 – What to Do About Low Testosterone*

Diet, exercise, sleep, and nutrients that support testosterone naturally — and when to consider replacement therapy.

*01:20 – Symptoms of Low Testosterone*

Common signs: weight gain, low libido, erectile dysfunction, low mood, and poor focus.

*01:43 – When Is Testosterone Considered Low?*

The clinical cutoff (around 300 ng/dL) and how higher levels are assessed case-by-case.

*02:01 – Testosterone and Cardiovascular or Brain Health*

Why men with ED, brain fog, or heart issues might benefit from hormone evaluation or replacement.

*02:17 – How Stress Impacts Hormone Production*

The hormone cascade: how stress and cortisol can hijack precursors needed for testosterone and estrogen.

*02:49 – PSA: The Marker for Prostate Health*

What PSA means, what an increase could signal, and when to talk to your doctor.

*03:29 – Elevated PSA and Prostate Cancer Risk*

How inflammation in the prostate affects PSA and the importance of monitoring changes over time.

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