How to Learn Boxing at Home (Step-by-Step)

Описание к видео How to Learn Boxing at Home (Step-by-Step)

Learn how to start boxing at home with these essential tips on building stamina, mastering footwork, perfecting punches, and practicing defense techniques. Get fit and improve your boxing skills without needing a gym! #boxing #homeworkout #fitness #boxingtraining


0:00 intro
0:09 step 1
0:36 step 2
0:58 step 3
1:25 step 4
1:44 step 5
2:01 step 6
2:11 step 7
3:10 outro

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