Rhythmic gymnastics HOOP MASTERIES / More Than 30 Hoop DAs / ADs (apparatus difficulties)

In this video you will find ideas for hoop apparatus difficulty / difficulty of apparatus! The hoop ADs in this video are all done at home. So you can practice this hoop masteries at home, to get better at RG competitions!
There are 30 hoop masteries ideas, you can easily find some masteries with the hoop that will be good for you!
Each of the hoop mastery is with slow motion, to help you understand the master better!
There are some easy hoop masteries and some harder. Find what works for you!


NOTE: I made this video before the FIG released the new code of points. So there may be some ADs that are not valid in the new code of points.

If you are a rhythmic gymnast, a hula hoop dancer, a cheerleader, - this video is for you to add some cool hoop tricks and moves to your routines!!
you can add the exercises to your rhythmic gymnastics training, to your hula hoop dance routine and more.

If you enjoyed this video, you may be interested in this videos:
Ball masteries:
   • APPARATUS DIFFICULTIES WITH A BALL rh...  
Ribbon masteries:
   • Rhythmic gymnastics RIBBON MASTERIES ...  
Hoop masteries step by step:
   • Apparatus difficulties with a hoop (h...  

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