Скачать или смотреть Primal & Natural Movement Workout - SS Podcast 6

What do we mean when we say primal or natural movements? Why would you use these type of movements in your own training? In episode 6 of the Strength Side Podcast I chat with Kellen from Movement Parallels Life about these questions and the inspiration to move and teach. Enjoy y'all!

Primal Flow I'm doing in this video:    • 10-minute Primal Movement Bodyweight Worko...  
Movement Parallels Life:    / kjmilad  

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Music by Lakey Inspired:    / @lakeyinspired  

Strength Side Podcast, Strength Side Movement, Strength Side Natural Movements, Strength Side movement mobility, primal workouts, natural movement flow