Скачать или смотреть Essential Tips in HOLI during pregnancy | गर्भ से हैं ? होली में इन बातों का ध्यान रखें!

होली पर रंगों की मस्ती, लेकिन प्रेग्नेंट होने पर सावधानियां ज़रूरी! जानिए 5 expert tips to celebrate Holi safely during pregnancy.

Dr. Neeraj Pahlajani (High-Risk Pregnancy Specialist) बताएंगी:
• Synthetic vs Natural colors: क्या use करें
• Wet Holi risks: slip & fall prevention
• Comfortable, full-coverage outfits चुनें
• Safe dance & movement tips for expectant moms
• Healthy Holi snacks: hygienic & nutritious
• Protecting baby’s health & immune system
• Do’s & Don’ts for stress-free celebration

⏰ *Video Chapters:*
00:00 – Intro & Pregnancy Immunity
00:56 – Tip 1: Use Natural Herbal Colors
01:32 – Tip 2: Avoid Wet & Slippery Surfaces
02:08 – Tip 3: Wear Comfortable, Protective Clothing
02:43 – Tip 4: Safe Dancing & Movement Practices
03:17 – Tip 5: Hygienic & Nutritious Holi Foods
04:00 – Final Wishes & Summary

👩‍⚕️ *Expert Contact:*
📞 +91-9109114641
🌐 www.pahlajanis.com
📧 [email protected]


*Disclaimer:* यह जानकारी केवल educational purpose के लिए है। Personalized medical advice के लिए qualified specialist से consult करें।

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