How to Chant | Mantra Meditation Guide | S.B. Keshava Swami

Описание к видео How to Chant | Mantra Meditation Guide | S.B. Keshava Swami

Learn how to practise chanting (mantra meditation), in this exclusive meditation workshop with S.B. Keshava Swami.

00:00 Introduction
01:00 Alignment
01:53 Japa Meditation Introduction
02:16 Guided Japa Meditation
04:40 Focus the mind
05:17 Additional Guided Japa Meditation

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