Скачать или смотреть Exercising in Air Pollution: Managing Risk and Mitigating Exposure | Luisa Giles | TEDxAbbotsford

NOTE FROM TED: Please do not look to this talk for health advice and consult a physician before modifying your exercise routine. As the speaker states, research around exercise safety and air pollution remains an ongoing field of study. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t...

Dr. Luisa Giles' TEDx talk focuses on the health effects of air pollution, particularly when combined with physical activity. She highlights the risk of exercising in polluted environments and offers practical tips for reducing exposure, such as choosing the right time and place for outdoor activities. Her talk stresses the importance of understanding the complex relationship between air quality, physical activity, and health in the context of climate change. Dr. Luisa Giles (she/her) is an Assistant Professor in the School of Kinesiology at the University of the Fraser Valley. Prior to this Luisa was a faculty member in the Department of Sport Science at Douglas College and a knowledge translation scientist at the National Collaborating Centre for Environmental Health. Luisa earned a doctorate degree from the University of British Columbia where her research focused on the health effects of exercising in air pollution. Her main area of research focuses on air pollution, exercise, and health which will be to focus of her talk at TEDxAbbotsford. Luisa's other research interests focus on chronic pain, as well as nutritional strategies for health and exercise performance. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx