Rebounding Workout to Support Bone Health Beginners and Seniors Osteoporosis Osteopenia

Rebounding is a wonderful exercise for balance, agility, coordination and fall prevention which are all important in supporting bone health. Consult your physician if you have osteoporosis or any other health condition BEFORE beginning this or any physical fitness program.

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🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials:
   • Getting Started // Rebounder How To V...  

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