Скачать или смотреть When One Meal can Change Your Life -How to Make cassava koththu and roti.manioc.real village cooking

Hello friends,
Manioc, which belongs to the genus Euphorbiaceae, is a nutritious food. Taking these can reduce the risk of several diseases.
Manioc has a higher protein content than other types of potatoes.
It is also a gluten-free and cholesterol-free potato. It also helps control blood cholesterol levels.
Manioc is high in iron. This will reduce the risk of anemia.
Vitamin K in manioc increases bone strength. Relieves the risk of bone problems. Protects you from arthritis.
Potassium in manioc protects you from the risk of developing high blood pressure. Able to control blood pressure and heart rate.The antioxidants in manioc help to reduce stress and depression.
Manioc is a high-fiber food. Eating manioc cures constipation. Facilitates the proper functioning of the digestive system.You are well aware that eating other starchy potatoes may increase your blood sugar level. But eating manioc does not raise blood sugar levels.
It has the potential to cure many eye problems. It has the ability to cure swelling in the eyes, tears in the eyes, redness of the eyes.
Manioc also increases sexual fertility.Eating manioc also helps to reduce obesity.
Manioc has a special ability to destroy cancer cells. The linoleum antioxidant found in manioc fights cancer.The antioxidants in manioc can hide the signs of skin aging.

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