Скачать или смотреть Types Of Trauma | Acute, Chronic, and Complex Developmental Trauma (CDT) | Complex PTSD

In this video, we delve into the different forms of trauma - Acute, Chronic, and Complex Developmental Trauma (CDT), commonly known as Complex PTSD. Learn how these traumas impact mental health, specifically through neglect, abuse, and domestic violence, and their effects on brain development and relationships.

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Discover the symptoms and signs of trauma, and understand why discussing your trauma with a therapist can be crucial for healing. Get insights on self-care, grounding techniques, and how Sandstone Care can support your journey to recovery. For more information, visit sandstonecare.com or call us today.

00:00 Introduction to Life-Changing Moments
00:11 Understanding Different Types of Trauma
01:16 Complex Developmental Trauma (CDT)
01:57 Impact of Trauma on Development
02:56 The Dual Nature of Trauma
03:27 The Role of Therapy in Healing Trauma
04:08 Seeking Help and Support