Скачать или смотреть Frozen Shoulder Symptoms & Causes | Shoulder Pain Awareness | Dr. Ravi Teja | Sakshi Life

Frozen Shoulder Symptoms & Causes | Shoulder Pain Awareness | Dr. Ravi Teja | Sakshi Life
#FrozenShoulder #ShoulderPain #JointHealth #OrthopedicCare #HealthAwareness #PainRelief #HealthyLifestyle #Physiotherapy #ArthritisCare #BodyPainTips #journalistswapna #sakshilife
భుజం నొప్పిని నిర్లక్ష్యం చేస్తున్నారా? ఫ్రోజెన్ షోల్డర్ కావచ్చు!సరదాగా తీసుకుంటే ప్రమాదమే!
Many people think shoulder pain is a small issue that will go away on its own. But ignoring it for too long can lead to a serious condition called Frozen Shoulder (Adhesive Capsulitis). This condition causes severe pain, stiffness, and reduced movement in the shoulder joint, making daily activities like lifting, dressing, or even sleeping extremely difficult.

In this video/article, we will explain:

✅ What is Frozen Shoulder?

✅ Early warning signs of shoulder pain you should never ignore

✅ Common causes like diabetes, injury, poor posture, or lack of movement

✅ How frozen shoulder develops slowly if untreated

✅ Treatment options: medication, physiotherapy, lifestyle changes, and exercises

✅ Tips to prevent frozen shoulder with regular stretches and posture correction

Ignoring shoulder pain and taking it lightly can lead to permanent stiffness and long-term discomfort. With proper awareness, timely treatment, and healthy lifestyle habits, frozen shoulder can be managed and even prevented.

👉 Watch till the end to learn how to identify frozen shoulder early, prevent complications, and take care of your shoulder health. Don’t forget to like, share, and subscribe for more health awareness videos.

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