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Manual Breast Pump Guide — Calm & Simple

In this video, I’m going to show you how to use a manual breast pump at home with ease and confidence. We’ll go through everything together — from gentle breast prep and a relaxing massage to smooth milk expression without stress or discomfort.💖

My goal is to help new moms feel supported and make pumping a natural, peaceful part of your day. I’ll also share a few small tips that make the whole experience feel softer and easier.

🌸 Perfect for beginners
🧸 Clear step-by-step walk-through
✨ Practical tricks that truly help

If you have any questions, feel free to drop them in the comments — I love being here for you and sharing what I’ve learned.
And if this video was helpful, don’t forget to tap “like” and subscribe for more gentle guides made especially for moms. 🌿💗