Скачать или смотреть STOP Eating Chia Seeds Like This! It Can Backfire On Your Gut (The Right Way After 60)

#healthywisdomforseniors
UNITED STATES
Are you eating chia seeds the wrong way? Many seniors stop eating this superfood because of bloating or digestive discomfort, but the problem isn't the seed—it's the preparation. In this video, Dr. David explains why eating chia seeds dry can backfire on your gut and how to use them correctly after age 60.
Discover how properly hydrated chia seeds act as a "magnet" for bad cholesterol, stabilize blood sugar by supporting GLP-1 hormones, and reduce internal gut pressure to relieve constipation. If you have a sensitive stomach or conditions like diverticulosis, this medical wisdom will change how you look at fiber forever.
In this video, you will learn:
Why dry chia seeds cause bloating and gut pressure.
The "Golden Rule" for soaking chia seeds to create the healing gel.
How chia seeds help lower cholesterol and balance glucose.
The truth about seeds and diverticulosis based on modern research.
3 simple steps to include chia seeds in your daily routine safely.
Stop the digestive struggle and start working with your body. Watch until the end to learn the exact preparation method that supports your longevity.
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