Скачать или смотреть Subscribe For More! Low Calorie Crispy Crumb Fried Chicken 🍗

Strength & Conditioning Specialist (CSCS)
Certified fitness coach

Check out out Instagram:👇
  / liv.ezyfit  

Online Coaching - www.livezy.com
Fitness programs and services 👇
https://www.livezy.com/

Low Calorie Crispy Crumb Fried Chicken 🍗

This is going to make your cooking and dieting so much easier. 🤤

Macros: 364 CAL | 7gC | 17gF | 41gP

Ingredients 👇🏼

50g bread crumbs
1 tsp garlic powder
1 tsp salt
1 tsp paprika
150g chicken thigh
30g flour
Egg wash (2 whole eggs)
1 tsp ghee on pan for frying

Fry it for 4 minutes on a low to medium flame.

For Online Coaching: Reach out to us @livezy.fitness or DM me.

#lowcalorie #lowcalorierecipe #weightloss #fatloss #caloriedeficit #livezy #shorts

Comment and Subscribe!
If you guys have any questions please email me or send me a message.

Thank You.

Online personal training / Enquiries - email : [email protected]

Facebook:
  / liv.ezyfit  

Instagram:
  / liv.ezyfit  

Twitter:
https://twitter.com/liv_ezy?s=08