Скачать или смотреть Day 6: Standing Abs Workout (No Floor)

Welcome to my 30-Day Abs Challenge 💪

Short home workouts, no equipment, beginner friendly.

✔ Train at home
✔ No gym needed
✔ Daily short workouts

👉 Comment your progress
👉 Like & subscribe for daily workouts


🔗 Product Recommendations
Some of the links below are Amazon affiliate links.
This means I may earn a small commission at no extra cost to you — it helps support my channel and keep the fun, honest fitness content coming. 💙💪

👉 Resistance Bands: https://amzn.to/3NHBxB7
👉 Yoga Mat: https://amzn.to/46hwLR4
👉 Dumbbells: https://amzn.to/4rnnfV0
👉 Weighted Vest: https://amzn.to/4boSWbB
👉 Massage Gun: https://amzn.to/45wHQ0v

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