Complete 20 Min Full Body Workout | Beginners

Join Chris Heria with a 20 minute follow- along workout with exercises and fundamentals to burn fat and gain muscles simultaneously.

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!

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