PMS Mood Swings & Anger: Stop the suffering and irritability!

👍 Order your own functional medicine lab kits in my labshop: https://labs.rupahealth.com/store/sto... PMS Mood Swings & Anger: Stop the suffering and irritability! If you are suffering from irritability, mood swings, and anger related to your menstrual cycle or have been diagnosed with a more severe form of PMS symptoms called PMDD, premenstrual dysphoric disorder, then check out this video to learn more about how to control PMS symptoms and take charge of your mental health. PMS, also known as premenstrual syndrome, can cause cramps, depression, periods pain, bloating, weight gain and more. This video dives into the role that estrogen dominance in women, cortisol and stress, and disordered testosterone play in womens health- and offers tips for women on pmdd treatment, balancing moods and reducing hormonal anger and irritability- and these tips can even help you beat the other symptoms of menstrual cramps, period pain and bloating. Remember to sign up for your free pdf for improving pms through diet/microbiome health, reducing high cortisol and more!

The Ultimate SIBO guide
You can find it on the Kindle store or on Amazon by following the link: https://amzn.to/3QtzqjP

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NUTRIENTS MENTIONED IN THE VIDEO:
EcoNugenics - HonoPure - 30 Capsules - Magnolia Bark Extract - 98% Pure Honokiol for Cellular Health, Antioxidant & Nootropic Cognitive Support, Promotes Healthy Mood & Restful Sleep, Anxiety Relief: https://amzn.to/2XhZKlk

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Integrative Therapeutics - L-Theanine (Suntheanine Brand) - Promotes Relaxation & Reduces Stress - 60 Capsules: https://amzn.to/39Ys7Yi

Protocol For Life Balance - Myo-Inositol Powder - Supports a Healthy Mood, Emotional Wellness, Behavior and Ovarian Function, Energy Boost, and Sleep Support - 1lb. (454 g): https://amzn.to/2VhIcmu

NOW Supplements, Phosphatidyl Serine 150 mg with Phospholipid compound derived from non-GMO Sunflower Lecithin, 60 Tablets: https://amzn.to/39W5xiU

Douglas Laboratories - TestoQuench for Women - Supports Skin, Hair, Heart, and Testosterone Sensitive Tissues in Women - 120 Capsules: https://amzn.to/39P3oWs

HELPFUL PLAYLISTS TO CHECK OUT
GUT HEALTH PLAYLIST:    • Gut Health  

HORMONE BALANCE PLAYLIST:    • Midlife hormone balance/Perimenopause  

SOCIAL MEDIA LINKS:
Reach me directly on Instagram: @drshelleymeyer
Check out my blog at https://www.highlandshealthwellness.c...
Facebook: @highlandshealthandwellness or @drshelley meyer
Work with us virtually or in person in Colorado: https://www.highlandshealthwellness.c... How to eat when you have IMO or SIBO
How to treat IMO or SIBO
What supplements can help your gut recover
And so much more! You will love this informative guide, it is a lifesaver when it comes to healing your gut!
https://amzn.to/46SKoFc *Disclosure: I only recommend products I would use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.