Скачать или смотреть Why the Brain Needs Prayer | Neuroscience Explains Salah

What if prayer isn’t just spiritual — but essential for your brain?

Modern neuroscience now shows that the brain needs regular stillness, focus, rhythmic movement, and controlled breathing to stay healthy. Surprisingly, these are the exact elements found in Salah, the daily Islamic prayer.

In this video, we explore:

What neuroscience says about stress, focus, and the brain

How prayer activates the brain’s calming systems

Why prostration (sujood) reduces stress signals

How Salah functions as a daily mental reset

Why Islam emphasized prayer long before science understood the brain

This video is for Muslims and non-Muslims, offering a calm, honest look at how science and Islamic practice align in everyday life.

📌 Watch till the end to understand why prayer may be one of the most powerful mental habits ever practiced.

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