Скачать или смотреть Bodyboard Stretches with World Champion Jeff Hubbard!

Want to boost your flexibility, prevent injuries, and improve your bodyboarding performance? World Champion Jeff Hubbard shares his go-to stretching routine, the very same one he uses before hitting the waves at Pipeline! 🌊

Jeff walks us through his pre-surf warm-up, focusing on:
✅ Hip & leg flexibility – Crucial for control, balance, and power on the board
✅ Shoulder mobility – Helping you paddle stronger and reduce the risk of injury
✅ Morning stretch routine – A full-body flow to keep you surf-ready, even on rest days

Whether you're charging barrels or just starting out, these stretches for bodyboarding will help keep you loose, limber, and ready to take on the waves! 💪

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👊 Hit LIKE & SUBSCRIBE if you found this useful, and let us know in the comments what your go-to pre-surf stretch is!👇

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