Are you struggling with anxiety—or know someone who is? You’ve likely been told it’s a “chemical imbalance” and that medications are the only solution. But what if that’s not the whole story?
In this powerful episode of Dr. Osborne’s Zone, Dr. Peter Osborne breaks down the hidden nutritional and lifestyle factors that can fuel anxiety. From deficiencies in zinc, iron, selenium, B vitamins, and magnesium to the overlooked role of gluten, processed foods, alcohol, antibiotics, and environmental toxins—Dr. Osborne reveals the science mainstream medicine often ignores.
You’ll learn:
✅ How nutrient deficiencies can mimic or worsen anxiety
✅ Why diet, inflammation, and the gut-brain connection are key players
✅ The surprising impact of gluten and food additives on mental health
✅ Natural strategies to help restore balance and resilience
If you or a loved one has been struggling with anxiety, this conversation will give you hope, clarity, and practical steps to start reclaiming your health—without being trapped by medications alone.
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Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.
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Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance.
Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
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