ચોમાસાના મહિના બહેનોનાં વ્રતના મહિના હોય છે.અમુક બહેનો એકટાણું કરે છે, અમુક ઉપવાસ.વ્રતમાં બહેનો તળેલી,બટેટાંની અને હવે બજારુ વાનગીઓ વધુ આરોગતી હોય છે પણ સ્વાસ્થ્ય માટે એ જોખમી હોય છે ત્યારે આવો જાણીતાં ડાયેટીશ્યન સીમા પંડિત પાસેથી જાણીએ વિશેષ વિગત..
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