Скачать или смотреть Everything You Need To Know About Running Shoes | How To Pick The Best Running Shoes

Todays video is a deep dive on Running Shoes. I explain the difference between a neutral and stability running shoe, discuss different shoe geometry and cushioning systems and give some practical tips for people who are trying to pick out the best running shoes. Each runner is unique and will have different needs in their shoes but hopefully this video helps demystify some of the terminology around running shoes. If you are in need of new running shoes and you have a local run specialty store, the best option is to go in and be fit by an expert as they are trained to help you find the best option for your specific needs.
The shoes seen in todays video were:
Altra Superior 4.5
Hoka speedgoat 3
Brooks adrenaline 21
Brooks Ghost 13
Altra Torin Plush 4.5
Saucony Endorphin Pro

If you have any questions please be sure to leave a comment and I'll do my best to answer them. If you want to see more running content than please consider subscribing to the channel. Thanks so much for watching and I'll see you in the next video!

0:00 Intro
1:01 Cushioning
5:56 Neutral vs Stability Shoes
9:43 Shoe Geometry and carbon plated shoes
14:55 Outro