STARTING AGAIN | TRAINING AFTER THE OLYMPICS | WHAT NEXT?!! | EPISODE 1

Join us as we embark on a new journey after the Olympic Games, where we both won medals! In this episode, we take you through a week of training, a little catch up, and we tell you what we want to do next!

Thank you for watching ◡̈

📧 Contact
Instagram: Laviai Nielsen|   / laviai  
Instagram: Lina Nielsen|   / linaruns  
Instagram: NielsensKitchen|   / nielsenskitchen  

business inquiries | [email protected]
business inquiries | [email protected]

🏃‍♀️ Who are we?
We are both professional athletes in the 400m and 400mh events who have competed in the World Athletics Championships. Join us on this journey to see us both at the Olympic Games, in August of 2024!


timestamps:
0:00 - intro
01:17 - day one
04:28 - monday track session
07:20 - circuit training
09:02 - gym session
13:13 - wednesday track session
16:40 - Saturday 6x300s
23:31 - outro