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📱 Is screen time ruining your eyes? Do supplements really help with digital eye strain?

In this insightful episode, Raj Shamani speaks with Dr. Rahil Chaudhary, Cataract & Refractive Surgeon and Managing Director of Eye7 Eye Hospitals, Delhi, about the impact of excessive screen use on our eyes and the truth behind so-called "eye health supplements."

🔍 Key Takeaways from the Conversation:
✅ Digital screens put constant strain on eye muscles, leading to fatigue, headaches, and discomfort.
✅ No medicine or supplement can cure digital eye strain—only eye exercises and healthy screen habits can help.
✅ Pen push-ups and broad string exercises can strengthen eye muscles and improve endurance.
✅ Using +0.25 computer glasses, bigger screens, larger fonts, and maintaining proper screen distance can help reduce strain.
✅ Claims that certain pills or supplements can prevent eye strain caused by screens are misleading and lack scientific backing.

💡 Dr. Rahil Chaudhary busts myths around eye supplements and shares practical solutions to reduce digital eye fatigue.

🚀 Don’t fall for marketing gimmicks—learn how to truly protect your eyes!

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👨🏻‍⚕️KNOW ABOUT DR RAHIL CHAUDHARY
(Cataract & Refractive Surgeon and Director of Eye7 Eye Hospitals)
https://www.eye7.in/eye-specialists/D...


HOSPITAL TOUR:
   • Hospital Tour - Eye7 Refractive Unit | IND...  


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✅CONTACT US:

Telephone: (011) 40 40 40 70 (8 AM to 10 PM)

WhatsApp: (+91) 9643 778899 (https://wa.me/919643778899)

Email: [email protected]

Website: https://www.eye7.in/​​​

Locations: Delhi-NCR, INDIA
(Lajpat Nagar, Daryaganj, Janakpuri, Shaheen Bagh & Indirapuram-Ghaziabad)


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#DigitalEyeStrain #ScreenFatigue #RajShamani #DrRahilChaudhary #Eye7 #EyeHealth


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