How Can I Meet Those Parts of Myself That Feel Frozen? | Amoda Maa

A participant at the 7-day retreat in New York asks about how to meet all aspects of herself, especially those that feel frozen or stuck. Amoda Maa responds by exploring the idea that instead of analyzing or trying to fix these parts, one should simply meet them as they are, without adding stories or psychological interpretations. This approach is described as a direct, intimate experience with the energy of frozenness. Through this intimacy and acceptance, the frozen parts begin to melt or transform. Kavi also responds by pointing to how the power of true intimacy lies in its ability to dissolve resistance and bring about healing without effort.

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Amoda Maa offers a profound invitation to all those who wish to embody the truth of awakened consciousness in the midst of everyday life. Her teachings are free of any ideology and are not affiliated with any lineage or tradition. And yet the luminous truth expressed through these teachings is the same nondual understanding at the core of many spiritual traditions. Amoda Maa’s teachings are expressed in a contemporary language, thereby cutting through millennia of patriarchal structure and making them relevant and accessible to all people from all backgrounds and cultures.

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