Скачать или смотреть Vegetarian Poon Choi (素盆菜)

Ingredients:
300 gm Taro Yam (peeled & cut into thick slices, fried both sides till golden brown)
500 gm Chinese Cabbage (cut into pieces)
1 tin Straw Mushroom
1 tin Mushroom
18 pcs Fresh Beancurd Sheet
16 pcs Wheat Gluten
4 pcs Hericium (soaked until soft, cut into pieces)
22 pcs Dried Mushroom (soaked until soft)

Ingredients - Vegetarian Broth:
500 ml Water (can add in water of soaked mushrooms)
100 gm Soya Bean
10 pcs Red Dates

Seasonings:
2 tbsp Soy Sauce
2 tbsp Oyster Sauce
2 tbsp Mushroom Seasonings

Ingredients (for thickening):
1 tbsp Corn Flour
2 tbsp Water

Methods:
1) Vegetarian Broth: Boil the water, soya bean and red dates until aromatic. Add seasoning and thickening. Continue to boil for a bit. Set aside.
2) Heat wok with some oil. Fry all the ingredients (except taro yam) until aromatic. Set aside.
3) Arrange all the fry ingredients and taro yam, layer by layer into a clay pot. Pour in the broth. Cook for about 15 - 20 minutes. Ready to serve.

材料：
300 克 芋头 (去皮，切片，煎至兩面金黄色)
500 克 白菜 (切块)
1 罐 草菇
1 罐 蘑菇
18 片 豆包
16 个 面筋
4 个 猴头菇 (泡水至软，切小块)
22 个 香菇 (泡水至软)

材料 - 素高汤：
500 毫升 水（可加入泡香菇水）
100 克 黄豆
10 粒 红棗

調味料：
2 汤匙 生抽
2 汤匙 蚝油
2 汤题 香菇精

材料（勾芡用）：
1 汤匙 玉米粉
2 汤匙 水

做法 ：
1）高汤：將水，黄豆和红棗煮至出味。加入调味料和勾芡，煮滚备用。
2）热锅，下少許油，将各种食材炒至香(除了芋头)。搁置備用。
3）将炒好的食材和芋头，均匀的铺在瓦煲。淋上素高汤煮大約15至20分钟，即可享用。

Thank you for watching.
感谢您的观看.

Music Credits: Surrender (YouTube Library)