Скачать или смотреть Thought Leader Conversation Series: Time Management in Mentoring with Katie McDonald

In episode 17 of our Thought Leader Conversation Series, Lisa Fain sits down with Katie McDonald, founder of b.nourished, to explore the vital intersection of time management, self-care, and mentoring. A former high-achieving executive turned self-care strategist, Katie brings a wealth of wisdom on reclaiming time, setting boundaries, and shifting from relentless productivity to intentional presence.

Listen in as Katie shares her powerful journey from burnout to balance, including the transformative realization that busyness can be a form of self-neglect. Lisa and Katie unpack the essential mindset shifts mentors and mentees need to make to avoid martyrdom, cultivate resilience, and create space for real connection. They also discuss practical strategies—like the power of small, consistent rituals—that help mentors model well-being while supporting the growth of others.

This conversation is a must-listen for anyone looking to redefine success, set sustainable boundaries, and embrace the pauses that lead to deeper impact in mentoring and beyond.

See what other conversation are coming up by visiting our linktree at: linktr.ee/centerformentoringexcellence
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Keep in touch with Katie at:

Email: [email protected]

Website: https://bnourished.com

Blog: https://bnourished.com/blog/

LinkedIn:   / bnourished