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Welcome to the Living Well with MS Coffee Break, where we welcome Alexandra Storey as our guest! Alex lives with relapsing MS and is a fundraiser for the Overcoming MS charity.

Questions and Timestamps

01:20 Can you tell us a little about yourself, your family, and your life?

01:58 When were you diagnosed with MS and how long have you been following the Overcoming MS Program?

10:14 Can you share a little about your culinary pastime, what it means to you, how it’s helped with MS and Overcoming MS?

15:48 How else have you had to adapt your daily healthy habits to the new realities imposed by Covid-19?

20:29 What are the reasons you’re helping drive giving to Overcoming MS for Giving Tuesday?

21:42 Do you have any other tips or tricks you can share with our audience that might help them on their own health journeys?

Alex’s Bio:

Alexandra is participating in the Overcoming MS Giving Tuesday campaign to help raise much-needed funds for the programming the charity delivers to our community, so thank you to her and everyone else in our community who choose to donate and engage in the campaign.

Alex Storey lives in Essex with her husband Sam and their dog Elsa. She was diagnosed with RRMS in 2019 and has been following the Overcoming MS program since she realized it could take a while to receive an official diagnosis. The diet element has been her favorite part of the program to adopt, and she loves how creative it has enabled her to be in the kitchen. It has also opened her eyes to how the food industry and the products we eat have changed over the last century.
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Overcoming MS is a positive lifestyle program that aims to help people live long, healthy lives without the usual problems associated with multiple sclerosis.

Find us on:
Web: www.overcomingms.org
Facebook: www.facebook.com/OvercomingMS
Instagram: www.instagram.com/OvercomingMS/
Twitter: www.twitter.com/OvercomingMS