Скачать или смотреть Japan’s oldest Doctor: Hair Loss After 60? Use This For Extreme Hair Growth in 4 weeks

Age-related hair loss after 60, thinning hair in seniors, reduced scalp circulation, and weakened hair follicles are often misunderstood as unavoidable signs of aging. Medical research shows that declining blood flow, increased scalp inflammation, and prolonged follicle resting phases play a major role in senior hair thinning. Supporting the scalp gently can help reduce shedding and improve hair strength over time. This episode focuses on safe, realistic, senior-friendly approaches to scalp and hair health.

JAPANESE HAIR OIL RECIPE (ONION + GARLIC + OLIVE OIL)
INGREDIENTS
1) 1 onion (keep skin on)
2) 9 garlic cloves
3) 250 ml olive oil (fresh, not rancid)
Tools: clean glass jar (500 ml), pot for water bath, strainer/cloth or fine sieve

STEP BY STEP (MAKE IT)
1) Wash the onion well.
2) Cut the onion with the skin on. Put it into a clean 500 ml glass jar.
3) Chop 9 garlic cloves into small pieces. Add to the jar.
4) Pour in about 250 ml olive oil until everything is fully covered.
5) Water bath: place the jar in a pot of water. Warm on LOW heat for 20 minutes.
Stir occasionally. Do not let it boil.
6) Remove jar and let it cool completely.
7) Put the jar in a dark, cool place for 7 days to infuse.
8) After 7 days, strain through a cloth or fine sieve into a clean container.

HOW TO APPLY (USE IT)
1) Patch test first: put a little on your hand. Wait 30 minutes.
2) Warm a small amount between your palms.
3) Apply to the SCALP (not the hair).
4) Massage gently with fingertips in small circles. No scratching, no hard pressure.
5) Wrap head loosely with a towel or soft cloth.
6) Leave on for several hours.
7) Wash hair normally.

OPTIONAL QUICK RINSE (FOR SMELL)
1) Mix juice of 1/2 lemon into 1 liter of clean water.
2) After washing, slowly pour over scalp and hair.
3) Rinse again with plain water.
Optional: add 1 vitamin E capsule + 1 vitamin A capsule to the lemon water if scalp feels very dry.

NOTES
If the oil darkens slightly, that is normal.
If it smells burnt or rancid, do not use it.
Keep everything gentle. Low heat and patience are the whole point.


Based on the philosophy of Japan’s oldest doctor, this episode explains how hair reflects circulation, nourishment, and balance rather than appearance alone. It explores why calm, consistent care often works better than aggressive treatments after 60. The conversation blends traditional wisdom with modern medical understanding to help seniors feel hopeful and informed.

In this episode, we walk through a simple Japanese hair ritual designed for seniors, focusing on gentle preparation, proper application, and realistic expectations for hair health after 60.
✅ Why hair thinning after 60 is often reversible, not permanent
✅ How scalp circulation and inflammation affect hair follicles
✅ A traditional three-ingredient hair ritual seniors can prepare at home
✅ How to apply and maintain the ritual safely and comfortably
✅ What early signs of improvement seniors usually notice first

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TIMESTAMPS
0:00 Introduction
1:28 Why Hair Thins After 60
3:57 The Role of Scalp Circulation
2:31 Traditional Japanese View on Hair and Aging
3:52 The Three-Ingredient Hair Ritual
13:16 How to Prepare the Remedy
16:40 How Seniors Should Apply It
20:16 What Seniors Notice First

Sources used for this episode:
1. Journal of Dermatological Science. Age-related changes in hair follicle biology and scalp inflammation.
2. Journal of Clinical and Aesthetic Dermatology. Scalp circulation and hair growth in older adults.
3. National Institute on Aging. Changes in skin and hair with aging.
4. International Journal of Trichology. Hair follicle cycling and aging.
5. American Academy of Dermatology. Hair loss causes and treatment considerations in seniors.


Medical Disclaimer:
1. The content provided in this video, as well as any related articles, websites, or materials, is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or a qualified health provider with any questions you may have regarding a medical condition.
2. Never disregard or delay seeking professional medical advice because of something you have seen or heard in our content. If you think you may be experiencing a medical emergency, call 911 or your local emergency number immediately.
3. The Senior Health Podcast does not endorse or recommend any specific tests, doctors, treatments, procedures, products, or opinions mentioned in this video or on this channel.
4. By watching this video, you acknowledge to use the information entirely at your own discretion and risk.