Скачать или смотреть It’s not you, it’s your anxiety talking💭

Anxiety often makes you believe things that aren’t true.
It whispers fears, doubts, and worst-case scenarios - but remember, those thoughts aren’t facts.
Breathe. Slow down. You’re safe, and this feeling will pass.
Trust the calm within you, not the chaos in your mind. 💫

#Anxiety #AnxietyRelief #MentalHealth #MentalHealthAwareness #AnxietySupport #Overthinking #Mindfulness #Healing #MentalPeace #InnerCalm #GauriChauhan

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