Hashimotos Flare Up Causes and Triggers? (and what to do)

Are you in the midst of a Hashimotos flare up? If so, you may be wondering WHY you're getting all the annoying, random, and oftentimes scary symptoms. In this video you'll learn 7 easy questions you can ask yourself to determine the triggers for or cause of your flare, which will help you to know how to stop it as well as how to avoid this cause in the future!

If you're wondering if your symptoms are part of your Hashimoto's Thyroiditis, Hypothyroidism, or Hyperthyroidism, make sure to check out the last video, Hashimoto's Flare Up SYMPTOMS:    • Hashimotos Flare Up Symptoms | How to...  

Haven't done anything but take medications for your thyroid? Watch this one to help get control over your disease:    • HASHIMOTOS DISEASE - How to Get Your ...  

Also, this is the article I mention about how too MUCH exercise can hurt your gut and make your Hashi's worse: https://www.thepaleomom.com/exercisin...


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