Скачать или смотреть One second to wake up | Alexis Zen | TEDxKlagenfurt

NOTE FROM TED: This talk only represents the speaker’s personal views and understanding of energy, consciousness, and physiology which lacks scientific support. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t...

At the height of his corporate success, Alexis Zen felt a quiet but persistent pull, something deeper calling him home. In this moving TEDx talk, he shares the story of a spontaneous spiritual awakening that rewired his view of consciousness, connection, and presence. Alexis explores how one second of awareness can transform your entire life. What happens when we stop numbing, start listening, and allow our intuition to lead? This is a talk about compassion and courage, and why presence is the most powerful force we’ve been taught to ignore. Alexis Zen is a holistic transformation coach and USA TODAY bestselling author who helps high-achieving professionals and businesses break free from burnout, reclaim purpose, and unlock sustainable success. With 25+ years leading global change in Fortune 500 companies and a rare spiritual awakening that reshaped his path, Alexis blends Eastern wisdom with modern neuroscience. He is the founder of Mindbodism and Basketble, and certified teacher of in yoga, qigong, meditation, fitness, and coaching. His mission is to help 1 billion people heal from within and live in alignment with their highest potential. Alexis empowers others to transform their lives, one second at a time. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx