Скачать или смотреть Winter Dry Eyes: Causes, Symptoms & Simple Fixes? Dr Anisha Gupta - Eye Specialist in Delhi

Winter hits, and suddenly your eyes feel different. Dryness, irritation, redness, watering, that heavy tired feeling. Most people think it just happens because of the cold, but the real reasons go deeper. Between dry air, pollution, heaters, reduced water intake, and long screen hours, your eyes go through a lot. This video breaks down exactly why winter dry eyes happen and what simple steps can protect your eye health through the season. Keyword: winter dry eyes.

What this video covers
✅ Why dry winter air and strong winds increase eye dryness
✅ How Delhi’s pollution and AQI spikes irritate the eyes
✅ Why heaters and blowers worsen dryness at home and in cars
✅ The role of reduced water intake and poor winter diet
✅ Common symptoms like redness, irritation, burning and watering
✅ Simple lifestyle changes to prevent dryness
✅ Diet tips that support healthy eyes during winter
✅ How to manage screen time with the 20 20 20 rule
✅ Small driving adjustments that protect the eyes
✅ When lubricating eye drops actually help
✅ Why splashing water again and again makes dryness worse
✅ Skincare around the eyes that reduces irritation
✅ Practical ways to enjoy winter without eye discomfort

Winter doesn’t have to come with eye problems. Watch the full video for clear guidance and simple habits that can keep your eyes comfortable all season. For any questions, feel free to comment.

Like the video and subscribe for more eye-health informative content.

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About Dr Anisha Gupta

Dr Anisha Gupta is a qualified and expert ophthalmologist in Delhi, with extensive expertise in several modern techniques, such as:

✅ Suture-less cataract surgery – both micro-incision surgery and phacoemulsification
✅ LASIK and other refractive procedures
✅ Surgical and medical vitreoretinal procedures
✅ Paediatric procedures

Her comprehensive portfolio allows her to perform efficient and effective procedures tailored to every patient’s needs. She ensures reliable results with a rich educational background serving as the foundation for her professional journey.

Schedule a consultation today -
✅ https://www.dranishagupta.com
✅ +91 9953040808 I 9868-040-808
✅ [email protected]
✅  / dr_anishasgupta  
✅  / dranishasgupta  

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