Скачать или смотреть Sometimes "Doing Carnivore Harder" Isn't Enough: GLP-1s & Carnivore w/ Adrian Gledhill

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Today's interview is with Adrian Gledhill, former The Biggest Loser contestant and Carnivore influencer who has been using GLP-1s to dial in her Carnivore lifestyle. For Adrian, "carnivoring harder" didn't work and she needed something more. If you are curious about GLP-1s and want to learn more, this podcast is for you.

Adrian Gledhill on Instagram: ⁠  / adriankgledhill  
Adrian's YouTube Channel:    / @adriankgledhill  
GLP-1 Playlist:    • GLP-1 Experts  


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Chapters:
0:00 Intro
2:00 Adrian's background
9:50 Her experience with Carnivore
11:19 Her first impression of GLP-1s
15:13 Making the decision to take a GLP-1
18:23 What is GLP-1 & what it does in your body
21:54 Adrian's GLP-1 experience & dosing
29:36 Can GLP-1 help with Hashimoto's
32:00 Standard vs. low vs. microdosing
33:30 Insulin resistance
36:00 Females, pregnancy, menopause
37:40 Visceral fat & DEXAs
42:22 GLP-1 Best Practices
46:12 Food & exercise while on GLP-1
48:49 Dosing & cycling
53:20 Where you can find Adrian

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