Скачать или смотреть BTB Episode 3 Brantz Wilcox

In this episode, we dive into the world of sports rehab and bodywork with Brantz from Built Body Works. From relieving back pain to helping professional athletes recover and perform at their best, Brantz shares how he bridges the gap between injury prevention, recovery, and true performance optimization. You’ll hear a hilarious (and humbling) story about him training alongside NBA players, what it takes to push your body to its limits, and how pain, awareness, and discipline all play into healing. Whether you’re an athlete, fitness enthusiast, or just someone dealing with everyday aches, this conversation will change how you think about your body and its potential.