SIMPLE RESET ROUTINE 🎧 deep clean with me | getting my life together

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This video is the ULTIMATE RESET. I hope it gives you some cleaning motivation as we declutter and organize my room. I managed to get rid of some clothes as well which feels a lot better! As you come and tidy with me I'll walk you through 4 simple steps backed by neuroscience to help prepare you to have the BIGGEST mental and physical reset (I know I need it rn!).
Hope you enjoy this reset routine, I respond to all my comments xx

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Thank you for watching the video, your support honestly means so much!
Keep Smashing it!💙

Sophie :)


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Time Stamps:
0:00 deep clean with me
2:57 focus boost
4:19 organize with me
9:01 step 2
9:30 self care
12:15 mental reset

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