Скачать или смотреть Week 28 Update (7 Months) | When the Scale Slows, But You Don’t Quit

Is my weight loss slowing down… or is this what real progress looks like?

Week 28 (7 Months) on Zepbound and the scale is moving — just not the way it did in the beginning. This week I’m down 0.6 lbs, but what’s happening underneath the surface might matter even more.

In this update:
• My current weight (193.8 lbs)
• What my daily weigh-ins looked like
• Strength training progress
• Why lifting weights is changing everything
• What “slow” actually means at 7 months in
• The mindset shift that keeps me steady

After losing over 50 pounds on my GLP-1 journey, I’m learning something powerful:

Fast loss builds excitement.
Slow loss builds strength.

If you’re on Zepbound, a GLP-1, or any weight loss journey and feeling discouraged because the scale isn’t dropping quickly anymore — this video is for you.

Sometimes the progress that feels the slowest is the most sustainable.

We’re not just losing weight.
We’re building strong bodies.
Strong habits.
Strong minds.

And this week?
Slow… but strong. 💪

Let's Chat:    • Let’s Catch Up ♥️ Doctor Updates, GLP-1 Tr...  

I Eat Out on GLP-1:    • How I Eat Out at Restaurants on GLP-1 & St...  

To My Future Self:    • Before GLP-1... I Was Exhausted | My Hones...  

Week 26 Hugs Feel Different Now:    • Week 26 Zepbound Update | Feeling the Diff...  

Week 27 Everything is Easier:    • Week 27 Zepbound Update | Down 58 Pounds, ...  


📌 Disclaimer: This video is based on my own personal journey. I am not a doctor nor pretend to be one on the internet. Please consult your doctor before starting any medication.

#Zepbound #GLP1Journey #WeightLossOver50 #Week28Update #FatLossJourney #StrengthTraining #NonScaleVictory #HealthyHabits