Kum Nye Introductions • The Meaning of Kum Nye - No: 1

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A short video describing the meaning of the Practice and term, 'Kum Nye' : Internal Massage of Feeling - "Through Relaxation we discover a whole new way of being..." Lama Tarthang Tulku Rinpoche who introduced Kum Nye to the West in the 1970s.

🧘‍♂️ What You'll Need:
• A quiet, comfortable space
• A mat or cushion for sitting
• Blankets, shawls, pashmina
• Water, tissues, a candle & flowers
• Loose, comfortable, layered clothing
• An open mind and willingness to explore

🔔 Remember: Consistency is key. Make Kum Nye a regular part of your routine to fully experience its profound effects.

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Aah... Relaxxx
En-joy You!

With Great Respect, Love, Trust & Honouring All Life,
Paula & Craig Xx
The Calmers

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#calmandthrive #kumnye #wellness #wellbeing #relaxation #calm #yoga

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