Living well with asthma: advice from NHS Orkney GP

In this video, GP Kirsty Cole from NHS Orkney shares valuable insights into living with asthma. Covering topics such as exercising with asthma, managing night-time symptoms, identifying food triggers, and knowing when to seek medical advice, Kirsty provides practical tips and advice for asthma management. Whether you're newly diagnosed or seeking additional guidance, this video offers valuable information to help you effectively manage your asthma and live a healthy life.

00:00 Introduction to asthma
00:40 Asthma and sleep
01:30 Asthma and exercise
02:54 Can food be a trigger?
03:19 Are inhalers the only way to control asthma?
03:40 Noticing asthma triggers
04:17 When should you seek help?

Find out more at NHS inform
https://nhs24.info/asthma