Скачать или смотреть Youth Mental Health: Breaking Down the Stigma and Encouraging Open Conversations

In this episode, we dive into the pressing issue of youth mental health, exploring the challenges that today’s young people face and how we can better support them. From anxiety and depression to the impact of social media, academic pressure, and the pandemic, today’s youth are navigating a complex world that can take a toll on their mental well-being.

We’ll discuss the signs and symptoms of common mental health struggles in teens, the role of parents, educators, and communities in fostering resilience, and how we can create safe spaces for young people to talk about their feelings. Whether you’re a parent, teacher, or simply someone who cares about the next generation, this episode provides valuable insights and practical tips to help youth cope with mental health challenges and build a brighter, more supportive future.

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