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•We all know Aham loves to keep himself fit and healthy!• He has always been an inspiration to all of us.....
Aham is a big-time fitness freak and since he was a teenager, he has been doing 'Taekwondo'.

He had said in one of his interviews:-
"It has been quite a drilling exercise since the past two years, to fit into the role, one has to constantly manipulate diets, hit the gym; while you look leaner for one role, you need to look bulkier for the other. For Manmarziyan, I have had to gain weight. So I increased more proteins —chicken breast and egg whites — in my diet. I did not succumb to eating cheese sandwiches or sweets because that would mean eating more fat. But I guess, reducing or putting on weight does not matter so much when you get a good role. This is a part of our job and if everyone else can do it, I am no different."

So here is a video to motivate yall to stay fit and stay healthy!😉


insta id: @ahamsharma_lovers
email id: [email protected]
edit by admin Vaishnavi

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