Скачать или смотреть Behind Every “Perfect” Post Is a Different Reality

In this clip from a seminar I delivered in 2023, I reflect on Plato’s Cave allegory and how it still applies to us today, especially in the age of Instagram and LinkedIn.

We often compare our lives to the polished snapshots we see online and forget that they’re just shadows on the wall, not the full truth.
I’ll explore how social media feeds our self-doubt and distorts reality, how we can challenge the stories we tell ourselves, and what it really means to step out of the cave and into truth.

If you've ever felt "less than" after scrolling online, this one's for you.

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00:00 Intro
00:15 Comparing Lives Through Shadows
00:42 The Illusion of Social Media
01:01 The Reality Behind the Cave
01:15 Changing the Story

#ChangingMinds #Psychology #Neuroscience #BelieveBetter #MindsetShift #PlatosCave #SocialMediaTruth