Скачать или смотреть [4K] Lactation Routine with Sybil | Session 01 | Educational Video Breast PumpTutorial

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This video is part of my channel, which focuses on women’s wellness, postpartum care, and lactation education.

In this video, I share my personal breast-pumping routine in an educational and informational way. The content is based on personal experience and is intended to support understanding of lactation, breast pumping, and postpartum self-care.

Before pumping, I focus on relaxation and comfort, as stress can affect milk let-down. I also demonstrate the general duration of a pumping session as part of my regular routine.

This video is created for educational and informational purposes only and does not replace professional medical advice.

Thank you for watching. If you found this video helpful, feel free to subscribe for future educational content related to women’s wellness and lactation.