Скачать или смотреть Homemade Nuts Protein Milk Powder 💪|

Homemade Nuts Protein Milk Powder | Super Healthy & Natural 💪🌰🥛

Make your own protein-rich milk powder at home using natural dry fruits and seeds. Perfect for kids, gym-goers, or anyone looking to add clean nutrition to their diet!

🧾 Ingredients:
• Almonds – 1 cup
• Cashews – ½ cup
• Pistachios – ½ cup
• Walnuts – ¼ cup
• Pumpkin seeds – ¼ cup
• Flax seeds – 2 tbsp
• Cardamom – 3-4 pods
• Dry ginger powder – 1 tsp
• Mishri or jaggery powder – 2-3 tbsp (optional)

👨‍🍳 Method:
1. Dry roast all the nuts and seeds on low flame.
2. Let them cool completely.
3. Blend into a fine powder (sieve for better texture).
4. Store in an airtight jar.
5. Mix 1 tbsp in warm milk daily.

✅ No preservatives, no chemicals – 100% natural homemade protein mix!

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