What Is The Soleus Muscle & What Does It Do? | Anatomy Explained

Dr. Raj, DPT explains what the soleus muscle (part of the calf complex0 does, the soleus muscle main function, and some interesting practical facts about the soleus muscle | What Is The Soleus Muscle & What Does It Do? | Anatomy Explained

For reference, I’m a DPT (Doctor of Physio), sports scientist, researcher, youth football (soccer) coach, mindfulness enthusiast and owner of 3CB Performance —providing sports medicine, performance, and mindfulness services online and in-person at clinics in West LA and Valencia, CA.

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Here’s a table of contents:
0:00 On this week’s episode…
0:06 What is the Soleus
0:28 What does the Soleus do?
1:15 Outro