Скачать или смотреть This Quinoa Crusted Quiche is perfect for brunch or meal prep 💚 & it’s filled with spring veggies!

If you’re looking for an easy, grain-free quiche crust that holds up beautifully to any filling, this quinoa crust is a game-changer! Made with just cooked quinoa, an egg, and simple seasonings, it’s naturally gluten-free, allergy-friendly, and packed with protein. Unlike traditional pie crusts, this one is light yet sturdy, making it the perfect base for a nourishing quiche.

Here's the full recipe + instructions: https://goodfoodbaddie.com/quiche-wit...

Ingredients
Quinoa Crust
1 cup quinoa, rinsed and cooked (1 cup quinoa boiled provides 2 cups of cooked quinoa to use for the recipe)
1 large egg
1.5 teaspoon Italian Seasoning
1/2 teaspoon Sea salt optional, or to taste

Quiche Filling
1 tsp Olive Oil
5 Cloves Garlic, minced
3-5 ounces pancetta, diced (can sub with chopped bacon)
5 Large Eggs
1/4 cup Heavy Cream or Canned Coconut Cream or milk of choice
1/2 cup Freshly grated Parmesan Cheese
1/4 cup Pesto
1/2 cup Peas fresh or frozen
6 Stalks Asparagus, sliced
Salt and Black Pepper, as desired