Spiritual growth Emotional Regulation

Описание к видео Spiritual growth Emotional Regulation

A large part of an awakening of a spiritual journey is emotional growth. It is learning emotional intelligence.
We are hijacked by our emotions until we learn to connect to our feelings and our emotions and what they are telling us.
You can learn to lean into your emotions and allow them to teach you more about yourself and your life.

Emotions can be your best friend and not have the ability to control you.

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