Скачать или смотреть Losing My Mom Made My OCD Spiral...

What does it feel like when your mind gets stuck on a loop, telling you again and again that you’re a bad person? That’s the reality of Pure OCD. In this episode of The OCD Whisperer Podcast, Kristina Orlova sits down with Sah D’Simone, spiritual teacher, humanitarian, and creator of the Somatic Activated Healing method, for an open and heartfelt conversation.

Sah shares his journey with intrusive thoughts that made him question his worth, how growing up in a Buddhist culture shaped his experience, and how the loss of his mother made everything even more intense. Instead of letting OCD take over, he’s leaned into Buddhist wisdom, somatic healing, and service to others as powerful ways to heal.

Together, Kristina and Sah unpack how OCD fuels cycles of self-obsession and why real healing often begins with learning to slow down, relax, and be present. They talk about the role of evidence-based treatments like ERP and ACT, while also highlighting holistic practices that calm the nervous system and nurture recovery.

If you’ve ever felt trapped by your own thoughts, this conversation offers hope, practical tools, and a fresh perspective on what healing can truly look like.

Our Guest

Sah D’Simone is a spiritual teacher, grief educator, humanitarian, and creator of the Somatic Activated Healing Method, which blends Buddhist teachings, dance, and social justice. With a mission to bring love where love is not, Sah has dedicated his life to both personal transformation and global humanitarian service, supporting communities from Los Angeles to Nepal and India.




Please visit my website to get more information: http://korresults.com/

🔔Seeking Relief from OCD? Subscribe Now to OCD Whisperer for Exclusive Expert Advice, Powerful Tips, and Supportive Podcasts! Stay Informed!
   / @ocdwhisperer  

✅Important Links to Follow

🔗Visit now for Free OCD Survival Kit & Classes
http://onlineocdacademy.com/

📖 OCD CBT Journal
http://korresults.com/journals/p/my-j...

✅ Stay Connected With Me.

👉Facebook:   / korresults  
👉Instagram:   / ocdwhisperer  
👉Tiktok:   / ocdwhisperer  
👉Twitter (X):   / korresults  
👉Website: http://korresults.com/

📩 For Business Inquiries: [email protected]

=============================

🎬 Recommended Playlists

👉 Exposure Response Prevention (ERP) for OCD
   • Unraveling OCD: A Game-Changing Approach w...  

👉 OCD Treatment
   • What is the right OCD treatment?  

🎬 WATCH MY OTHER VIDEOS:

👉 Empowering OCD Recovery: A Journey of Skill-Building with Mark Freeman
   • Overcoming OCD: Practical Skill-Building S...  

👉 How to Sidestep ERP Pitfalls for the Detail-Minded with Ben Eckstein | The OCD Whisperer Podcast
   • How to Sidestep ERP Pitfalls for the Detai...  

👉 How Can Genetic Factors Impact OCD and Addiction? with Dr. Evelyn Higgins
   • How Can Genetic Factors Impact OCD and Add...  

👉 Saved or Sinful? Understanding Scrupulosity's Grip on Faith with Justin Hughes
   • Saved or Sinful? Understanding Scrupulosit...  

👉 Is There a Difference Between Automatic and Intentional Thoughts in OCD? with Michelle Massi
   • Understanding OCD Thought Patterns: Automa...  

=============================

✅ About OCD Whisperer.

Welcome to OCD Whisperer! My channel explores the world of OCD with helpful tips and engaging podcasts. I cover all things OCD, including intrusive thoughts, CBT, recovery, and anxiety management. Join me for interviews with renowned experts and personal insights on overcoming OCD. Subscribe now to find support, understanding, and effective strategies to treat your OCD.

For Collaboration and Business inquiries, please use the contact information below:

📩 Email: [email protected]

🔔Are you seeking expert advice & personal insights on OCD? Don’t miss out on the latest OCD tips and strategies! Subscribe and stay updated with engaging podcasts and expert interviews:    / @ocdwhisperer  

=================================

⚠️Disclaimer: Please note while the host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.

Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of OCD Whisperer. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided.

© OCD Whisperer